What's on Activities Guided Meditation Guided meditation is a place for you to find inner peace and relaxation. Organizer Beccy, will be hosting an online guided meditation with the help of her fury sheep! Yes you heard that right sheep, you will get to experience the farmyard. Cost for this session will be £7. You will come up close whilst the sheep are being fed in their cozy barn. It is very calming to become part of the flock and to look into the half-closed eyes of a contented sheep. You will learn some therapeutic breathing exercises to relax and virtually escape to the calm of a farm and be taught some de-stress techniques to use in your daily life. Please note - This online experience is specifically designed for people with a visual impairment and you must have the Zoom application. This event is pre-book only with 12 spaces available. If you are interested and would like to book a place, call Hayley on - 07934440895 or email: [email protected] If you don't have access to Zoom call our supportline - 0121 478 5222 and our staff will assist you.