Resources

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Online Experience - Guided Meditation

Online guided meditation is a great way to help you find your inner peace. Find out more below or call us on - 0121 478 5222
Laughter Therapy

Put your worries away for one hour during this online laughter therapy session. Sign up below or call us on - 0121 478 5222
Online Space Experience

Speak to a professional astronomer online in a fun and interactive way and expand your knowledge about space. Sign up below or call - 0121 478 5222
Online Farm Experience

Find out how wool is spun into yarn through this online farm experience. Call us on - 0121 478 5222 for more info.

Most read

'Telephone befriending service is a godsend’

The Focus Befriending service really does make a difference to people living is isolation, as one lady described it as a 'godsend'
Accessibility
Support us

Support Focus Birmingham by donating or fundraising for us. Call us on - 0121 478 5200 to find out more.
Privacy Policy

Privacy Policy
LGBT Support Group

Connect with like-minded individuals over the phone and talk about the topics that mean a lot to you. Call us on - 0121 478 5222 for more information.
Parents Support Group

Share your tips and experiences with other parents and find out about the latest information, advice and guidance available. Call us on - 0121 478 5222 to find out more.
Online Space Experience

Speak to a professional astronomer online in a fun and interactive way and expand your knowledge about space. Sign up below or call - 0121 478 5222
James Deady

Ex-Leyland worker and golfer enjoys a new lease of life thanks to Focus Birmingham
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Quiz Night

Test your general knowledge by joining our Quiz Night every two weeks. Call us on - 0121 478 5222 to find out more.